Skillet Spaghetti Squash

Name: Skillet Spaghetti Squash
Ingredients: 3 tablespoons olive oil (can use half butter and oil); 1 small onion, chopped; 1 -2 tablespoon fresh minced garlic; 1 large spaghetti squash, roasted; 1/4 - 1/2 teaspoon seasoning salt (or to taste) or 1/4-1/2 teaspoon white salt (or to taste); fresh ground black pepper (to taste); freshly grated parmesan cheese (optional)

7 ingredients

6 steps

Ingredients

3 tablespoons olive oil (can use half butter and oil)
1 small onion, chopped
1 -2 tablespoon fresh minced garlic
1 large spaghetti squash, roasted
1/4 - 1/2 teaspoon seasoning salt (or to taste) or 1/4-1/2 teaspoon white salt (or to taste)
fresh ground black pepper (to taste)
freshly grated parmesan cheese (optional)

Directions

1

Using a fork remove all the stringy pulp from the roasted spaghetti squash and place in a bowl.
2

Heat olive oil in a large skillet over medium-high heat; add in onion and saute for about 5 minutes or until tender.
3

Add in garlic and cook stirring for 1 minute.
4

Add in the squash pulp, seasoned salt and cook for about 5 minutes stirring, tossing with a spoon while cooking.
5

Season with fresh ground black pepper to taste.
6

Sprinkle with Parmesan cheese.