Slow Cooker Shanks

Directions

1. 1
   In a small bowl, mix half the oil with the tomato paste, cumin and chilli paste.
2. 2
   Brush or rub the meat with this paste.
3. 3
   On the stove top, heat the remaining oil in a large pan and brown the meat for a few minutes.
4. 4
   Add the thyme, wine, stock, tomato and garlic, and season with a little salt and pepper.
5. 5
   Transfer the mixture to your slow cooker.
6. 6
   Allow to simmer for 8-10 hours on low, or 4-6 hours on high, until the mixture falls away from the bone.
7. 7
   Do not lift the lid during cooking.
8. 8
   Just before serving, stir in the chopped parsley and serve with mashed potato and a green salad.
9. 9
   (Alternatively, sprinkle with home-made gremolata before serving.
10. 10
    ).