So-Good Pilaf

Name: So-Good Pilaf
Ingredients: 1 medium onion, chopped; 1 medium carrot, chopped; 2 garlic cloves, minced; 1 tablespoon butter; 1/3 cup uncooked medium pearl barley; 1/3 cup uncooked brown rice; 1/3 cup uncooked bulgur; 2-1/2 cups reduced-sodium chicken broth or vegetable broth; 1/4 cup white wine or additional broth; 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage; 1/4 teaspoon white pepper; 1/3 cup minced fresh parsley; 1/3 cup chopped almonds, toasted; 1/4 cup canned chopped green chilies; 2 cups fresh baby spinach, optional

15 ingredients

3 steps

Ingredients

1 medium onion, chopped
1 medium carrot, chopped
2 garlic cloves, minced
1 tablespoon butter
1/3 cup uncooked medium pearl barley
1/3 cup uncooked brown rice
1/3 cup uncooked bulgur
2-1/2 cups reduced-sodium chicken broth or vegetable broth
1/4 cup white wine or additional broth
1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
1/4 teaspoon white pepper
1/3 cup minced fresh parsley
1/3 cup chopped almonds, toasted
1/4 cup canned chopped green chilies
2 cups fresh baby spinach, optional

Directions

1

In a
2

, saute the onion, carrot and garlic in butter until tender. Add the barley, rice and bulgur; saute 3 minutes longer.
3

Add the broth, wine, sage and pepper; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until the grains are tender. Remove from the heat. Stir in the parsley, almonds and chilies. Serve immediately over spinach if desired.