Sole Meuniere
8 ingredients
7 steps
Ingredients
- 4 sole fillets (gray, Dover or lemon), 6 to 8 ounces each
- Kosher salt and freshly ground black pepper
- 1/2 cup flour
- 6 tablespoons unsalted butter
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped parsley
- Lemon wedges for garnish
Directions
-
1Season fillets generously with salt and pepper and dredge them in flour.
-
2Place 2 large skillets over medium-high heat and add 2 tablespoons of butter and 1 tablespoon of olive oil to each one.
-
3When hot, add 2 fillets to each pan and cook, turning once, until the fish is golden and just cooked through, about 5 minutes.
-
4Transfer fish to dinner plates and keep warm.
-
5Return the pans to low heat and whisk 1 tablespoon of the remaining butter into each one.
-
6Add 1 tablespoon of lemon juice and 1 tablespoon of parsley to each pan and cook for 30 seconds.
-
7Spoon the sauce over the fillets and serve immediately with lemon wedges.
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