Sole Meuniere

8 ingredients
7 steps

Ingredients

  • 4 sole fillets (gray, Dover or lemon), 6 to 8 ounces each
  • Kosher salt and freshly ground black pepper
  • 1/2 cup flour
  • 6 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped parsley
  • Lemon wedges for garnish

Directions

  1. 1
    Season fillets generously with salt and pepper and dredge them in flour.
  2. 2
    Place 2 large skillets over medium-high heat and add 2 tablespoons of butter and 1 tablespoon of olive oil to each one.
  3. 3
    When hot, add 2 fillets to each pan and cook, turning once, until the fish is golden and just cooked through, about 5 minutes.
  4. 4
    Transfer fish to dinner plates and keep warm.
  5. 5
    Return the pans to low heat and whisk 1 tablespoon of the remaining butter into each one.
  6. 6
    Add 1 tablespoon of lemon juice and 1 tablespoon of parsley to each pan and cook for 30 seconds.
  7. 7
    Spoon the sauce over the fillets and serve immediately with lemon wedges.

Products Matching These Ingredients

More Recipes to Try