Spinach Coriander Soup

9 ingredients
3 steps

Ingredients

  • 1 teaspoon coriander seed
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon table salt
  • 2 garlic cloves
  • 2 medium onions
  • 6 ounces spinach
  • 2 tablespoons cilantro
  • 1 dash cooking spray
  • 5 cups vegetable broth

Directions

  1. 1
    Coat a large saucepan with cooking spray and heat over medium-high heat. Stir-fry onions, potatoes, garlic and coriander seeds for a few minutes. Add a couple tablespoons of water, reduce heat to low and cover pan.
  2. 2
    Leave to 'sweat' until onions are soft, about 15 minutes.
  3. 3
    Add broth, spinach and cilantro; cook for 10 minutes more. Puree soup in pan with an immersion blender (or puree in batches in a blender but be careful not to splatter hot liquid). Season to taste and serve.

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