Sole With Lemon Cream
9 ingredients
4 steps
Ingredients
- 2 tablespoons butter
- 2 pounds sole fillets, cut to make 4 pieces
- 3/4 teaspoon salt
- 1/4 teaspoon fresh-ground black pepper
- 1/4 cup flour
- 3/4 cup heavy cream
- Grated zest of 1/2 lemon
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh parsley
Directions
-
1In a large nonstick frying pan, melt the butter over moderate heat. Sprinkle the sole with 1/2 teaspoon of the salt and the pepper. Dust the sole with the flour and shake off any excess. Put the sole in the pan and cook for 2 minutes. Turn and cook until just done, about 2 minutes longer. Remove the sole from the pan.
-
2Add the cream and lemon zest to the pan. Bring to a simmer and cook until starting to thicken, about 2 minutes. Stir in the remaining 1/4 teaspoon salt, the lemon juice, and parsley. Serve the sauce over the fish.
-
3Fish Alternatives: Other members of the flounder family, such as sand dab or fluke, will go well with the sauce, as will such mild fish fillets as trout, hake, or whiting.
-
4Wine Recommendation: A ripe, full-flavored chardonnay with oak overtones will be well suited to the richness of this creamy dish. Try a bottle from California or Australia.
Products Matching These Ingredients
Powdered peanut butter
Pbfit
C
Anthony's Organic Cocoa Butter Chunks
Anthony's
E
Bramwells American Style Peanut Butter
Herbalife Nutrition
D NOVA 4
Cut Green Beans
Spartan
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Salmon Fillets
Angler's Catch
A NOVA 4
Sockeye Salmon Fillets
Fisherman's Wharf
A NOVA 1
Coho Salmon Fillets
Fisherman's Wharf
A NOVA 4
Lemon sole goujons
Marks & Spencer
NOVA 4
Sole Seasoned Grill Fillets
Morey's
A NOVA 4
Yellowfin sole fillets
A
More Recipes to Try
Hearty Bean Stew
16 ingredients
Vongole Contadina (Steamed Clams With Prosciutto)
10 ingredients
Ruby Slipper Cake
5 ingredients
Light Chocolate Cake
7 ingredients
Chicken Enchiladas
14 ingredients
Sweet Wheat Bread (Bread Machine)
7 ingredients
Basic Bruschetta Topping
8 ingredients
Pacific Island Meatballs
9 ingredients
Lemon Ricotta Pancakes With Rhubarb Sauce
15 ingredients
Tijuana Hooker
2 ingredients
Roast Fingerling Potatoes & Mushrooms With Stilton
7 ingredients
Homemade Spring Roll Wrappers
3 ingredients