Southwestern Burger
11 ingredients
2 steps
Ingredients
- Vegetable oil cooking spray
- 1 pound ground sirloin (or lean ground beef)
- 1/2 red bell pepper, cored, seeded and finely grated
- 1 egg white
- 1 teaspoon salt
- 1/2 tsp hot sauce
- 1/2 cup fresh corn kernels
- 1 cup diced tomato
- 2 tablespoon chopped fresh cilantro
- 1 tablespoon fresh lime juice
- 4 whole-wheat burger buns
Directions
-
1Coat grill with cooking spray; heat on high. Mix sirloin, pepper, egg white, 1/2 teaspoon of the salt and hot sauce in a bowl. Form into four 4-inch patties. Set aside. Cook corn with 1 tablespoon water in microwave 30 seconds; mix with tomato, cilantro, juice and remaining 1/2 teaspoon salt in another bowl. Grill burgers 12 minutes, turning halfway through, until no longer pink in the center. Place on buns and top with salsa. Serve with
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2.
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