Spaghetti Squash Cakes

Ingredients

• 1 medium spaghetti squash-these come in variety of sizes-any size will work you need approx 3 pounds
• 1 leek washed well and finely chopped-again, sizes. I had a large leek and used the greens up to the bulb-3 scallion greens work equally as well
• 1 small onion finely chopped
• 2 tBs olive oil
• 3/4 cup dried yellow corn grits-(recipe calls for corn grits-you can also use corn meal and corn meal mix which is ground fine and has baking powder in it)
• 1/2 can coconut milk (7oz)-I used the low-fat kind organic-can also use soy, almond or rice milk
• 1 tsp coriander
• 1 tsp turmeric (a powerful cancer fighter-I added a bit extra)
• 1 tsp salt
• 1 1/2 tsp seaweed flakes-(optional)
• 1 1/2 to 2 cups of flour-whole wheat, all purpose or rice