Spaghetti Squash Frittata
9 ingredients
13 steps
Ingredients
- 1 onion, diced
- 3 garlic cloves, mashed and minced
- 3 cups cooked spaghetti squash, broken up
- 1/2 medium zucchini, shredded
- 4 eggs, beaten
- 1 -2 tablespoon vegetable broth or 1 -2 tablespoon water
- 1 -2 cup shredded colby cheese, more, less depending on your tastes
- salt and pepper (I use quite a bit, but that's just me)
- 1 -2 tablespoon olive oil (depends on whether your using cast iron or not)
Directions
-
1Preheat oven to ~375.
-
2Heat oil in cast iron skillet (or a different oven-proof skillet) over medium heat.
-
3Add onion and garlic and saute 3-4 minutes until just starting to brown.
-
4Add zucchini, saute for 1-2 minutes.
-
5Add spaghetti squash, artichokes (optional), salt, and pepper; saute a 4-6 minutes more, stirring occasionally.
-
6Spread mixture evenly in pan.
-
7Add broth or water to eggs, mix, and pour over top of mix.
-
8Swirl the pan around to get the egg into every nook & cranny.
-
9Turn heat down a tish and cook until bottom of egg is set.
-
10Top mixture with shredded cheese and place into oven until cheese is melted (~5 min).
-
11Switch oven to broil and broil until cheese is golden brown.
-
12Remove and cool for ~10 minute.
-
13Cut, serve, and enjoy!
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