Spaghetti Surprise

Directions

1. 1
   Heat a skillet over medium-high heat, then add onions, garlic and green pepper.
2. 2
   Reduce heat to medium and saute until onions are melted (about 5 minutes).
3. 3
   Reduce heat to simmer.
4. 4
   Add chicken breasts, tomato paste and tomato sauce.
5. 5
   Simmer about 7 to 10 minutes.
6. 6
   Stir in spaghetti and continue to simmer until heated through (1 to 2 minutes).
7. 7
   Serve hot, sprinkled with low-fat or non-fat cheese.
8. 8
   Yields 4 servings.