Spaghettiless Spaghetti

Directions

1. 1
   Cover squash with water and boil in a very large pot.
2. 2
   Cook, uncovered for 30-60 minutes, until easily pierced with a fork.
3. 3
   Drain, cut in half, and set aside until cool.
4. 4
   Coat a 2 quart saucepan with nonstick spray.
5. 5
   Brown beef and onions over medium heat.
6. 6
   Add the garlic and saute 1 minute.
7. 7
   Add the tomato sauce, oregano, and pepper.
8. 8
   Simmer for 20 minutes.
9. 9
   Remove the seeds from the squash.
10. 10
    Using a fork, separate the pulp into spaghetti-like strands.
11. 11
    Reheat briefly in a large frying pan.
12. 12
    Top with the sauce and sprinkled with the cheese and serve.