Spanish Rice

Name: Spanish Rice
Ingredients: 1/2 c. each: diced onion and green pepper; 2 tsp. olive or vegetable oil; 1 small garlic clove, minced; 1 c. canned Italian tomatoes with liquid, drained and chopped (reserve liquid); 2 oz. uncooked instant rice; dash of each: crushed red pepper, salt and pepper

6 ingredients

7 steps

Ingredients

1/2 c. each: diced onion and green pepper
2 tsp. olive or vegetable oil
1 small garlic clove, minced
1 c. canned Italian tomatoes with liquid, drained and chopped (reserve liquid)
2 oz. uncooked instant rice
dash of each: crushed red pepper, salt and pepper

Directions

1

In a 1-quart casserole, mix onion, bell pepper, oil and garlic. Microwave on High for 3 minutes, stirring once.
2

Add tomatoes, reserved liquid and rice.
3

Stir; cover and vent. Microwave on High 10 minutes or until rice is tender.
4

Remove from oven.
5

Stir in seasonings.
6

Let stand 1 minute.
7

Serves 2. Contains 192 calories, 5 gm fat and 264 mg sodium.

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