Spanish-Style Cusk
9 ingredients
8 steps
Ingredients
- 13 cup olive oil
- 8 to 10 scallions, trimmed (with most of the green left on), cleaned and minced (1 cup)
- 6 large garlic cloves, peeled and sliced fine (3 tablespoons)
- 2 green bell peppers, seeded and cut into 1/2-inch pieces (2 cups)
- 2 small zucchini (10 ounces), washed and cut into 1/2-inch pieces (2 cups)
- 1 1/2 teaspoons salt
- 1/2 teaspoon freshly ground black pepper
- 6 plum tomatoes (1 pound), halved, seeded and cut into 1/2-inch pieces (2 1/2 cups)
- 6 pieces cusk, each about 1 1/2 inches thick and weighing about 6 ounces
Directions
-
1Heat the oil until hot, but not smoking, in one or two skillets with lids.
-
2Add the scallions and garlic, and saute them for 1 minute.
-
3Then add the peppers and zucchini and saute for 1 minute.
-
4Add the salt, pepper and tomato to the skillets, and mix well.
-
5Add the pieces of fish into the mixture, completely embedding them in the vegetables.
-
6Cover, reduce the heat to low, and cook the fish for about 10 minutes (more or less, depending on the thickness of the fillets).
-
7The cusk should be just cooked through; overcooking tends to dry it out.
-
8Serve immediately with the rice and cumin.
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