Spiced Carrot Dip

8 ingredients
5 steps

Ingredients

  • 4 medium carrots, peeled and chopped coarsely
  • 1 tablespoon olive oil
  • 2 garlic cloves, crushed
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 150 g Greek yogurt
  • 2 tablespoons fresh coriander, chopped finely

Directions

  1. 1
    Boil or microwave carrots until soft, drain.
  2. 2
    Heat oil in a frying pan cook garlic and spices until fragrant.
  3. 3
    Blend or process carrot, spices, yogurt and coriander until smooth.
  4. 4
    Refrigerate until needed.
  5. 5
    Serve with either homemade dippers or store bought.

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