Spiced Fruit Salad

6 ingredients
9 steps

Ingredients

  • 1/2 c. canned pineapple chunks (reserve 1/3 c. juice)
  • 1 cinnamon stick
  • 1/2 tsp. rum extract
  • 3/4 c. sliced fresh strawberries
  • 1/2 c. canned sliced peaches
  • 1/2 c. cantaloupe balls

Directions

  1. 1
    In saucepan over medium heat, heat pineapple juice and cinnamon stick to boiling.
  2. 2
    Reduce heat.
  3. 3
    Cover and cook about 5 minutes. Remove cinnamon stick.
  4. 4
    Add rum extract.
  5. 5
    In medium bowl, mix strawberries, peaches, cantaloupe and pineapple.
  6. 6
    Pour pineapple juice over fruit and toss.
  7. 7
    Refrigerate.
  8. 8
    Makes 4 (1/2 cup) servings.
  9. 9
    Refreshing diet food.

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