Spiced Mango Upside-Down Cake
17 ingredients
24 steps
Ingredients
- 1 cup low-fat or nonfat vanilla yogurt
- 3 Tbs. minced crystallized ginger
- Pieces of crystallized ginger for garnish, optional
- 13 cup packed light brown sugar
- 1 28-oz. can sliced mangoes in syrup, drained
- 3/4 cup whole wheat pastry flour
- 3/4 cup all-purpose flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 2 large eggs
- 23 cup granulated sugar
- 1/4 cup vegetable oil
- 23 cup low-fat plain yogurt
- 1 1/2 tsp. vanilla extract
Directions
-
1To make Ginger-Yogurt Topping: Line sieve or colander with cheesecloth, and set over bowl.
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2Spoon yogurt into sieve, cover and let drain in refrigerator at least 30 minutes.
-
3Discard liquid.
-
4Put drained yogurt and minced ginger in bowl, and stir well.
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5Set aside.
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6To make Spiced Mango Upside-Down Cake: Preheat oven to 375F.
-
7Put oven rack on lowest position.
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8Spray 10-inch cast-iron skillet or 9-inch cake pan with nonstick cooking spray.
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9Sprinkle pan with brown sugar.
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10Using back of spoon, press sugar evenly over bottom of pan.
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11Arrange drained mango slices, round side down, on sugar.
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12Put whole wheat flour, all-purpose flour, baking powder, baking soda, salt, nutmeg and ginger in mixing bowl, and whisk until blended.
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13Put eggs and granulated sugar in separate bowl, and whisk until smooth.
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14Add oil and yogurt, and whisk until smooth.
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15Beat in vanilla.
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16With rubber spatula, fold flour mixture in fourths into yogurt mixture.
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17Pour batter over mango slices in pan; spread evenly.
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18Bake 30 to 35 minutes, or until top is golden and cake starts to pull away from sides.
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19Immediately loosen edges with knife.
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20Place serving platter over skillet, then invert skillet and platter; remove skillet.
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21Replace any mango slices still in skillet.
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22Cool at least 20 minutes before serving.
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23Serve warm or at room temperature with Ginger-Yogurt Topping.
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24Garnish with crystallized ginger, if desired.
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