Spiced Mustard Chicken

Name: Spiced Mustard Chicken
Ingredients: 2 -3 lbs chicken pieces; 4 tablespoons Grey Poupon Dijon Mustard; 3 tablespoons butter, melted; 3 cloves garlic, minced fine; 12 teaspoon ground thyme; 1 teaspoon ground sage; 12 teaspoon ground cinnamon; 2 teaspoons paprika; 14 teaspoon ground black pepper; 13 cup crushed spicy pork rinds or 13 cup butter flavored cracker (for a high-carb version); 3 tablespoons grated parmesan cheese; 2 tablespoons soy flour; butter

13 ingredients

10 steps

Ingredients

2 -3 lbs chicken pieces
4 tablespoons Grey Poupon Dijon Mustard
3 tablespoons butter, melted
3 cloves garlic, minced fine
12 teaspoon ground thyme
1 teaspoon ground sage
12 teaspoon ground cinnamon
2 teaspoons paprika
14 teaspoon ground black pepper
13 cup crushed spicy pork rinds or 13 cup butter flavored cracker (for a high-carb version)
3 tablespoons grated parmesan cheese
2 tablespoons soy flour
butter

Directions

1

Combine mustard, one tablespoon of melted butter, garlic, thyme, sage, pepper, cinnamon, and paprika.
2

Gradually add additional melted butter and mix well.
3

Mix together the crushed pork rinds (or crushed butter crackers), parmesan, and soy flour and place in a shallow dish.
4

Coat chicken with mustard mixture.
5

Roll in rind mixture.
6

Dot with butter and bake covered at 350`F.
7

for about 45 minutes, then uncover and bake an additional 15-20 minutes.
8

Serve hot or at room temperature.
9

Experiment with the amounts on this recipe - it's very versatile!
10

You can, of course, use chicken breasts instead.