Spicy Bbq Bean Dip
5 ingredients
3 steps
Ingredients
- 1 (15 ounce) can no-salt-added white beans or (15 ounce) can no-salt-added black beans, drained and rinsed
- 1/3 cup bottled barbecue sauce
- 1 -2 tablespoon hot pepper sauce, to taste
- 2 teaspoons apple cider vinegar
- salt
Directions
-
1Combine all ingredients in the work bowl of a food processor and process in pulses until smooth.
-
2Nutritional Information Per Serving: Calories 80; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 240mg; Carbohydrate 15g; Fiber 3g; Protein 4g; Vitamin A 0%DV*; Vitamin C 4%DV; Calcium 4%DV; Iron 6%DV.
-
3% Daily Value.
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