Spicy Broccoli With Beef

22 ingredients
4 steps

Ingredients

  • Marinade
  • 2 tablespoons dry sherry
  • 1 tablespoon reduced sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 teaspoon sugar
  • Meat and Vegetables
  • 3/4 lb flank steak, frozen 15 minutes, halved lengthwise, and sliced thinly across the grain
  • 1 tablespoon canola oil, divided
  • 1/4 cup green onion, thinly sliced
  • 1 tablespoon garlic clove, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 lb fresh shiitake mushroom (can use reconstituted dried)
  • 1/2 teaspoon crushed red pepper flakes
  • 6 cups fresh broccoli florets (try not to use frozen)
  • 1/4 cup lower-sodium chicken stock, divided
  • Sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons reduced sodium soy sauce
  • 2 tablespoons dry sherry
  • 2 teaspoons sugar
  • 1 teaspoon cornstarch
  • 1 teaspoon sesame oil

Directions

  1. 1
    First prepare the marinade. Combine sherry, soy sauce, cornstarch and sugar in a medium bowl. Add sliced beef; toss gently. Refrigerate 30 minutes.
  2. 2
    Heat a 12-inch skillet (or wok) over high heat until very hot. Add 1 teaspoon canola oil coating pan. Add about half the beef. Cook, without stirring, 1 minute. Remove beef from pan (it will still be pink in places). Repeat with 1 teaspoon oil and remaining beef. Cover beef loosely and set aside. Add remaining 1 teaspoon oil to pan. Stir fry green onions, garlic, ginger, mushrooms, and red pepper flakes until just fragrant, about 45 seconds. Add broccoli and 1/4 cup broth to pan, cover and steam 5 to 6 minutes.
  3. 3
    To prepare sauce, combine all ingredients in a small jar; shake well.
  4. 4
    When broccoli is crisp-tender, return beef and add sauce. Toss gently, cooking until sauce thickens slightly.

Products Matching These Ingredients

More Recipes to Try