Spicy Catfish

Directions

1. 1
   Preheat oven to 350°.
2. 2
   In a small bowl, combine bread crumbs and spices.
3. 3
   Set aside.
4. 4
   Mix catfish fillets with ketchup, then coat both sides with bread crumb mixture.
5. 5
   Place in a 13 x 9-inch pan coated with cooking spray.
6. 6
   Bake for 10 minutes until lightly browned or until fish flakes with a fork.