Spicy Chili-Mac

11 ingredients
8 steps

Ingredients

  • 1 lg carrot, chopped
  • 1 lg onion, chopped
  • 1/4 c water
  • 3 1/2 oz can vegetable broth (like V-8)
  • 1 15 oz can undrained chopped tomatoes
  • 1 15 oz can undrained pinto beans
  • 1 15 oz can undrained kidney beans
  • 3 T chili powder
  • 1 T chopped garlic
  • 1/3 c parmesan cheese
  • 8 oz macaroni, uncooked

Directions

  1. 1
    Combine carrots, onion and water in a large saucepan.
  2. 2
    Cook over medium heat, stirring until liquid has evaporated (about 10 minutes).
  3. 3
    Add V-8, undrained tomatoes, beans, chili powder, garlic and parmesan cheese.
  4. 4
    Bring to a boil, add uncooked macaroni and cook for about 8-10 minutes or until macaroni is tender.
  5. 5
    If mixture is too thick, add additional V-8 juice or if it is too thin, boil until it is thicker.
  6. 6
    Ladle into bowls with yogurt and red pepper flakes on top.
  7. 7
    Toppings:
  8. 8
    plain nonfat yogurt and/or crushed red pepper flakes.

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