Spicy Salmon

Name: Spicy Salmon
Ingredients: 1 purple onion, chopped; 2 garlic cloves, minced; 2 tsp. canned chipotle peppers; 1 Tbsp. minced fresh cilantro; 4 plum tomaotoes, chopped; 2 cups baby spinache; 4 (4-oz.) salmon fillets; Salt and pepper to taste; Lime slices to garnish (optional)

9 ingredients

1 steps

Ingredients

1 purple onion, chopped
2 garlic cloves, minced
2 tsp. canned chipotle peppers
1 Tbsp. minced fresh cilantro
4 plum tomaotoes, chopped
2 cups baby spinache
4 (4-oz.) salmon fillets
Salt and pepper to taste
Lime slices to garnish (optional)

Directions

1

{"0":"Start:","1":"Preheat over to 400 degrees. Line a baking sheet with foil. Mix onion, garlic, peppers, cilantry and tomatoes together in a medium bowl.","3":"Prepare:","4":"Cut four 12x12 inch pieces of foil and place 1\/2 cup spinach in the center of each. Top spinach with one salmon fillet, then 1\/4 of the tomatoe mixture. Sprinke with salt and pepper. Bring the two opppositesides of foil together and fold over to seal. Fold remaining tow sides to seal.","6":"Cook:","7":"Place packets seam side up on baking sheet; bake 15-20 minutes. For rare salmon, cook 12-15 minutes. Open packets carefully, allowing steam to escape; serve garnished with slime slices if desired.","9":"Nutrition (per serving)","10":"228 calories","11":"38 g protein","12":"1 g carbohydrate","13":"8 g fat","14":"3 g fiber"}