Spicy Tofu Bento Bowl

Ingredients

• 14 cup low sodium soy sauce
• 14 cup hot chili-garlic sauce
• 2 tablespoons dark sesame oil
• 14 ounces extra firm tofu, cubed
• 5 green onions, finely chopped (about 1/2 cup)
• 14 cup nonfat yogurt
• 2 tablespoons lemon juice
• 14 cup low sodium soy sauce
• 2 tablespoons lemon juice
• 1 tablespoon minced fresh ginger
• 1 teaspoon hot chili-garlic sauce
• 2 cups cooked short-grain brown rice
• 4 12 cups mixed baby greens
• 2 carrots, peeled
• 1 cucumber, sliced (about 1 1/2 cups)
• 1 avocado, peeled and sliced
• 1 tablespoon toasted sesame seeds