Spinach Dip (Lighter Version)

10 ingredients
10 steps

Ingredients

  • 10 ounces chopped spinach, thawed & drained
  • 1 12 teaspoons garlic, minced
  • 12 teaspoon olive oil
  • 6 ounces 2% shredded Italian cheese blend
  • 12 cup light mayonnaise
  • 13 cup light sour cream
  • 2 -3 ounces milk
  • lemon juice, dash
  • 12 teaspoon onion powder
  • 1 tablespoon crushed red pepper flakes

Directions

  1. 1
    In med.
  2. 2
    saucepan over low heat, add olive oil and minced garlic; saute 1 minute.
  3. 3
    Add milk and cheese, stir constantly until melted & well blended.
  4. 4
    Remove from heat; stir in mayo & sour cream.
  5. 5
    Fold in spinach.
  6. 6
    Return to low heat, add lemon juice & spices.
  7. 7
    Stir to blend well.
  8. 8
    Transfer to an ovenproof dish sprayed with nonstick spray.
  9. 9
    Top with more shredded cheese if desired.
  10. 10
    Bake at 325 for 15-20 minutes or until bubbly.

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