Spinach Egg Souffle

Name: Spinach Egg Souffle
Ingredients: 4 tablespoons butter; 1/4 cup flour (I use King Arthurs unbleached white); 5 eggs; 1/3 cup grated onion; 2/3 cup cooked spinach; 1 cup milk (I use rice milk because dairy and I don't get along); Season to taste my suggestions are below; 1/2 teaspoon salt (I use celtic sea salt, if you haven't tried it you should, it's good for you!); 1/4 teaspoon cayenne pepper (I do 2 shakes); 1/2 seasoning salt (I use Lawry's)

10 ingredients

1 steps

Ingredients

4 tablespoons butter
1/4 cup flour (I use King Arthurs unbleached white)
5 eggs
1/3 cup grated onion
2/3 cup cooked spinach
1 cup milk (I use rice milk because dairy and I don't get along)
Season to taste my suggestions are below
1/2 teaspoon salt (I use celtic sea salt, if you haven't tried it you should, it's good for you!)
1/4 teaspoon cayenne pepper (I do 2 shakes)
1/2 seasoning salt (I use Lawry's)

Directions

1

["Preheat over to 350.", "If you don't have cooked spinach, you can quickly zap one of Green Giants \"no sauce\"" frozen spinach packages while you begin your preparations.""