Spinach & Eggplant Canneloni
11 ingredients
14 steps
Ingredients
- 2 large eggplants (1.2kg)
- cooking spray
- 375 g frozen spinach, thawed and squeezed to remove excess liquid
- 250 g low-fat ricotta
- 2 tablespoons light sour cream
- 1 garlic clove, crushed
- 3 medium ripe tomatoes, finely chopped
- 13 cup kalamata olive, chopped
- 2 tablespoons capers, drained
- 13 cup flat leaf parsley
- 14 cup parmesan cheese, shredded
Directions
-
1Trim each eggplant into a rectangle; cut lengthwise into 6 slices.
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2Spray with cooking oil.
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3Heat a large frying pan over moderate heat.
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4Cook eggplant, in batches, for 2 minutes each side or until golden and tender.
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5Transfer to a plate.
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6Meanwhile, combine spinach, ricotta, sour cream and garlic in a medium saucepan.
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7Cook and stir over low heat for 3-4 minutes or until hot.
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8Let cook slightly.
-
9Preheat oven to 180C/160C fan forced.
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10Spoon 2 tablespoons of ricotta mixture along shortest edge of eggplant; roll up to enclose.
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11Place in a baking dish; cover with foil.
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12Bake for 10 minutes, or until heated through.
-
13To serve, combine tomato, olives, capers and parsley in a bowl.
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14Place eggplant on plates; top with tomato mixture and parmesan.
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