Spinach Flan
13 ingredients
13 steps
Ingredients
- Pastry
- 175 g wholemeal self-rising flour
- salt
- 75 g butter
- Filling
- 450 g fresh and baby spinach leaves
- 1 red peppers or 1 yellow pepper
- 3 eggs
- 285 ml milk
- 5 spring onions, chopped fine
- salt
- black pepper
- 1/2 teaspoon grated nutmeg
Directions
-
1Base: Take the flour and salt in a bowl.
-
2Rub in all the butter till the mixture looks like fine breadcrumbs.
-
3Sprinkle around 2 tblps of cold water to form a firm dough.
-
4Knead until smooth and roll out on a floured board and use to line an 8 inch tin or pie dish.
-
5Bake open in a preheated oven for 15 mins at 190C or till light brown.
-
6(the recipe calls for it to be lined with greaseproof paper and filled with baking beans. Not sure what these are so did not do this. It calls for 15 mins of baking. Then the beans have to be removed and the base has to bake for 5 mins more to dry out) Wash the spinach and cook with just the water that stays on the leaves after washing then for about 8 mins.
-
7Drain and chop coarsely.
-
8Reserve few 4-5 rings of the pepper for garnish and chop the remaining afer deseeding and cook for around 5 mins in some boiling water.
-
9Beat the eggs and milk (you can use semi-skimmed milk), then add the chopped onions, spinach, pepper, nutmeg and seasonings.
-
10Spoon the filling into the flan and cook in the oven (Preheated to 190C again) for 40 mins, or until set.
-
11Garnish with the pepper slices.
-
12Can be had hot or cold.
-
13But not in the pot nine days old!
Products Matching These Ingredients
Almond flour organic blanched
Terrasoul
NOVA 4
Self Rising Crust Jalapeno Bacon Pizza
Ahold
Wholemeal Heyford
A NOVA 4
Rising crust pizza, pepperoni
D NOVA 4
Rising crust 3 meat pizza
D NOVA 4
Caramelized pastry puffs, onion with gorgonzola and cream cheese
Market District
D NOVA 4
Pastry bites, spinach kale & leek
D NOVA 4
Organic Soft Whole Wheat Pastry Flour
Fairhaven
Enriched Self-Rising Cake Flour
Presto
NOVA 4
British self raising flour
By Sainsbury's
NOVA 1
Miller’s Wholemeal
M&S
A NOVA 4
Super soft wholemeal
Marks And Spencer
C
More Recipes to Try
Frijoles Refritos (Refried Beans)
3 ingredients
Refreshing Lemonade Surprise
3 ingredients
Beetroot Dip
5 ingredients
Layered Marinated Herring Salad
12 ingredients
Upside Down Apple Coffee Cake
6 ingredients
Spinach With Sardines (Espinafre Con Sardinhas)
9 ingredients
Black Bottom-Banana Cream Pie
8 ingredients
Shrimp and Shallot Fritters
13 ingredients
macaroni meatballs and meat and cheese sauce
24 ingredients
Three Bean and Cheese Salad
10 ingredients
Bills Irish Coffee
8 ingredients
crock - pot lasagna
8 ingredients