Spinach Frittata
8 ingredients
11 steps
Ingredients
- 3 eggs
- 4 egg whites
- 12 ounces fresh spinach
- 4 garlic cloves
- 2 tomatoes
- 1 tablespoon skim milk
- cooking spray
- 1 -2 tablespoon salt, Pepper, Turmeric, etc
Directions
-
1Pre-heat oven to 400 F.
-
2Chop Garlic and 1 Tomato.
-
3Spray skillet with Pam
-
4Cook Garlic and Tomato.
-
5Add Spinach, cook until wilted.
-
6In another Bowl, combine Eggs + Whites + Milk + Seasonings.
-
7Add to Spinach Tomato Mixture.
-
8Stir so everything looks distributed.
-
9Slice Second Tomato into 4 circles and place on top.
-
10Bake at 400 F for 15 minutes, then Broil for about 3-5.
-
11Let cool and enjoy!
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