Spinach Manchego Casserole

Ingredients

• 1/4 ounce frozen chopped spinach packages, thawed and water squeezed out
• 1/2 red onion chopped and sauteed in olive oil
• 3/4 cup goat yogurt plain
• 1/2 cup pecorino romano grated
• 1/2 cup manchego cheese shredded
• 2 cloves garlic minced
• 2 eggs
• 1/2 teaspoon black pepper
• 1/4 cup mayonaise
• 1/2 teaspoon nutmeg
• 1/2 teaspoon salt