Spinach Souffle

7 ingredients
8 steps

Ingredients

  • 1 (20 ounce) package frozen chopped spinach
  • 2 tablespoons cornstarch
  • 14 cup nonfat milk
  • 3 eggs, separated
  • 1 medium onion, finely chopped
  • 1 tablespoon lemon juice
  • salt and pepper

Directions

  1. 1
    Cook and drain the spinach.
  2. 2
    Dissolve the cornstarch in the milk.
  3. 3
    Beat the egg yolks and add to the cornstarch and milk.
  4. 4
    Stir this mixture into the spinach.
  5. 5
    Add the onion, lemon juice and seasonings.
  6. 6
    Beat the egg whites until stiff.
  7. 7
    Fold them into the spinach mixture.
  8. 8
    Pour into a nonstick baking dish, place it in a pan of hot water and bake at 350 degrees for 30 to 45 minutes or until a knife inserted in the middle comes out clean.

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