Spinach-Vegetable Dip

7 ingredients
5 steps

Ingredients

  • 1 c. low-fat cottage cheese
  • 1/2 c. reduced calorie mayonnaise
  • 1/2 c. chopped green onions
  • 1/2 c. chopped, fresh parsley
  • 1 Tbsp. dried whole dill weed
  • 10 oz. frozen spinach, thawed
  • 1/4 tsp. hot sauce

Directions

  1. 1
    Combine all ingredients in electric blender.
  2. 2
    Process at high speed for 1 to 2 minutes or until smooth.
  3. 3
    Chill mixture overnight.
  4. 4
    Serve with fresh vegetables.
  5. 5
    Yields 2 1/2 cups.

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