Spring Vegetable Saute
13 ingredients
19 steps
Ingredients
- 4 medium carrots
- 1 bunch of asparagus
- 1 14-ounce can of artichoke hearts
- 1 bunch of scallions
- 2 tablespoons olive oil
- 4 garlic cloves, minced or pressed
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1 tablespoon unbleached white flour
- 1 cup vegetable broth (see page 295)
- 2 tablespoons fresh thyme
- 1 cup frozen shelled edamame (optional)
- Shaved Parmesan or Pecorino Romano cheese (optional)
Directions
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1Have all of the ingredients prepared and close at hand before you start to saute.
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2Peel the carrots and cut them in half lengthwise (into quarters if they are very large) and then into 1/2-inch chunks (about 2 cups).
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3Break off the woody stems of the asparagus, rinse, and cut into pieces about 2 inches long (about 3 cups).
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4Drain the artichoke hearts and cut into quarters.
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5Cut the scallions into inch-long pieces.
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6Warm the oil in a large skillet on medium-high heat.
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7Add the garlic, dried thyme, and salt and saute for just half a minute.
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8Stir in the carrots and asparagus and saute for about 2 minutes.
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9Stir in the artichoke hearts, cover, and simmer on low heat until the vegetables are crisp-tender, about 2 minutes.
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10Using a slotted spoon, lift the vegetables out of the pan juices into a bowl and set aside.
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11Turn up the heat to high and whisk the flour into the juices in the skillet.
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12Add the vegetable broth and stir until the liquid bubbles and thickens.
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13Add the scallions, edamame, and fresh thyme, and stir in the cooked vegetables.
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14Cook until everything is well coated and hot.
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15Add salt to taste.
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16Serve topped with shaved cheese if you wish.
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17Try green beans instead of asparagus, dried or fresh dill instead of thyme, frozen baby lima beans or peas in place of edamame, baby carrots instead of chopped (pick out uniformly sized ones).
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18Serve on rice, bulghur, or couscous, or in a bowl with bread.
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19A light spring meal like this one deserves Chocolate Ricotta Pudding (page 269) for dessert.
Products Matching These Ingredients
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