Springy Green Pasta
14 ingredients
20 steps
Ingredients
- 2 boneless skinless chicken breasts
- 1 (15 ounce) can low sodium chicken broth
- 1 head broccoli, cut into small peices
- 16 ounces sliced mushrooms
- 1 small sliced onion
- 2 tablespoons Worcestershire sauce
- 4 -5 garlic cloves
- 2 zucchini, chopped into bite sized peices
- salt and pepper
- 1 -1 12 cup milk
- 1 tablespoon olive oil
- 1 lemons or 3 tablespoons lemon juice
- 12 cup parmesan cheese
- 1 lb penne pasta
Directions
-
1Start by seasoning your chicken with salt and pepper as you like.
-
2Brown in 1 tablespoon of olive oil over medium high heat, about 3 minutes.
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3Add 1/4 cup chicken broth and sliced onion to pan, cover, and let cook through, about 8 minutes.
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4At about 6 minutes cooking time, add sliced mushrooms and worchestershire.
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5In the meantime you'll need two pans to boil water in, one for the pasta and one for the blanching liquid.
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6When chicken is cooked through, remove from pan.
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7Keep the temperature on medium high to reduce the liquid in the mushrooms and onions.
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8Squeeze the juice of your lemon into a blender or food processor along with garlic.
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9When water comes to a boil salt both generously.
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10In the pasta pan, drop the remainder of your lemon and pasta into the water, give it a good stir and keep the lid off to avoid boiling over.
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11In the other pot, drop your small cut broccoli, stir and let cook for 1 minute.
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12Remove from water and place into blender.
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13Process this mixture until smooth.
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14If it is too thick, add a little chicken broth.
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15Add milk then into the pan with the mushrooms to reduce, about 5 minutes on medium high.
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16Test pasta 1 minute before box directions predict doneness.
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17Remove and drain when al dente.
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18Chop cooled chicken into bite sized chunks.
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19Toss chicken, pasta, and zucchini in broccoli sauce.
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20Top with as much cheese as you like.
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