Squash And Pinto Beans

Ingredients

• 1 teaspoon canola oil
• 1/4 cup onion, chopped
• 2 garlic cloves, minced
• 1 cup zucchini, sliced into 1/4 inch slices
• 1 cup yellow squash, sliced into 1/4 inch slices
• 1 cup tomatoes, chopped
• 3/4 cup canned pinto beans, rinsed and drained
• 1/2 cup whole kernel corn
• 1/2 cup fat-free cheddar cheese
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon thyme