Steak Bake

12 ingredients
8 steps

Ingredients

  • 1 1/2 lb. round steak, cut into narrow strips
  • 1/3 c. flour
  • 1 green pepper, sliced
  • 1 (16 oz.) can tomatoes
  • 1 (4 oz.) can mushroom stems and pieces, drained
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 onion, sliced
  • 3 Tbsp. molasses
  • 1 (16 oz.) can French-cut green beans, drained
  • 1 Tbsp. sesame seed
  • 3 Tbsp. soy sauce

Directions

  1. 1
    Place meat in a 2 1/2-quart casserole.
  2. 2
    Sprinkle with flour, salt and pepper.
  3. 3
    Toss to coat meat.
  4. 4
    Bake, uncovered, at 400° for 20 minutes.
  5. 5
    Add onion, green pepper, tomatoes, mushrooms, molasses and soy sauce.
  6. 6
    Mix well.
  7. 7
    Cover and bake at 400° for 30 to 35 minutes.
  8. 8
    Stir in beans.

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