Stir-Fried Asparagus And Carrots

Name: Stir-Fried Asparagus And Carrots
Ingredients: 1/3 cup low sodium chicken broth; 2 teaspoons reduced sodium soy sauce; 1 teaspoon cornstarch; 1/2 teaspoon sugar; 1 teaspoon vegetable oil; 24 asparagus spears, cut into 1/2 inch diagonal pieces; 1/2 cup carrot, thinly sliced

7 ingredients

3 steps

Ingredients

1/3 cup low sodium chicken broth
2 teaspoons reduced sodium soy sauce
1 teaspoon cornstarch
1/2 teaspoon sugar
1 teaspoon vegetable oil
24 asparagus spears, cut into 1/2 inch diagonal pieces
1/2 cup carrot, thinly sliced

Directions

1

Combine broth, soy sauce, cornstarch and sugar in a small bowl, stirring until items are disolved making a broth.
2

Heat oil, in a non-stick skillet, then add the asparagus pieces, cooking and stirring constantly, until bright green (about 2 minutes).
3

Add the broth mixture and carrots, cooking and stirring constantly until sauce is thickened and asparagus tender (about 3 more minutes).