Stir-Fried Beef With Vegetables

Directions

1. 1
   Cook rice and keep warm, the rest of the dish cooks very quickly.
2. 2
   Place the steak on a flat surface and, using a sharp knife, cut against the grain into slices about 2-inch wide.
3. 3
   Slice each piece of steak horizontally into 2 or 3 pieces.
4. 4
   Stack the slices and cut into 1/4-inch strips.
5. 5
   Add the cornstarch to the steak and toss to coat.
6. 6
   Place the steak in a bowl and sprinkle over the sugar and soy sauce, set aside.
7. 7
   Heat 2 tbsp oil in a wok or large skillet and add the cauliflower, green pepper, sun dried tomatoes and carrot.
8. 8
   Cook, stirring, until crisp-tender.
9. 9
   Add the mushrooms and cook, stirring, about 30 seconds longer.
10. 10
    Add the bean sprouts and stir-fry for a few seconds longer.
11. 11
    Remove the vegetables with a slotted spoon and set aside.
12. 12
    Add the remaining oil to the wok or skillet.
13. 13
    When it is very hot, add the ginger and garlic and cook, stirring, for a few sec.
14. 14
    Add the steak and cook, shaking the wok and stirring the strips of steak to separate them and cook evenly, about 1 to 2 minutes.
15. 15
    Return the vegetables to the wok and toss quickly over high heat, then serve over rice.