Stir-Fry For 3

11 ingredients
4 steps

Ingredients

  • 1 Tbsp. soy sauce
  • 1 1/2 tsp. cornstarch
  • 4 oz. pork
  • 3 oz. green onions
  • onions and bell pepper, cut in strips
  • thawed carrot slices, cut up
  • 1 tsp. sugar
  • 4 oz. beef
  • 4 oz. chicken
  • 3 oz. red bell pepper
  • 3 Tbsp. oil

Directions

  1. 1
    Combine soy sauce, sugar, cornstarch and meat.
  2. 2
    Set aside. Heat 1 tablespoon oil in heavy skillet. Stir-fry vegetables until they are just starting to soften on the outside.
  3. 3
    Remove to a plate. Clean wok or skillet and heat 2 tablespoons oil. Add meat and stir-fry 4 to 8 minutes until brown. Return vegetables to pan and reheat, stirring constantly. Serve with rice.
  4. 4
    Contains 350 calories.

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