Strawberry-Mango Milkshake

8 ingredients
1 steps

Ingredients

  • 1/2 cup of skim milk
  • 1/3 cup of low fat plain yogurt
  • 2 tsp. vanilla extract
  • 3 tbsp. of honey
  • 1 mango, peeled and roughly chopped
  • 10 hulled strawberries
  • 6 ice cubes
  • Makes 2 shakes.

Directions

  1. 1
    {"0":"Toss all ingredients into a blender and blend for about 15 seconds...Enjoy!! *Remember to put the liquids on the bottom;).","2":"Nutritional Analysis","3":"Calories: 228; Total Fat: 0.7g; Saturated Fat: 0.2g; Cholesterol: 1mg; Sodium: 68mg; Carbohydrate: 55.5g; Dietary Fiber: 3.4; Sugars: 47.7g; Protein: 5.4g"}

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