Strawberry Shake

Directions

1. 1
   Combine skim milk, strawberries, orange juice and sugar substitute in container of an electric blender or food processor. Process until strawberries are pureed and mixture is frothy. Transfer mixture to a small pitcher.
2. 2
   Stir in buttermilk.
3. 3
   Pour into individual glasses and serve immediately.
4. 4
   Diabetic Exchange: 1 skim milk.
5. 5
   Each serving amount:
6. 6
   1 cup.
7. 7
   Calories:
8. 8
   105.