Stuffed Eggplant

9 ingredients
9 steps

Ingredients

  • 1 medium white eggplant
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 teaspoon garlic
  • 1 green chili peppers or 1/2 a green bell pepper, chopped
  • 1 ripe tomatoes, chopped
  • 2 tablespoons fresh basil or 2 tablespoons other fresh herbs, chopped
  • 1/2 cup whole wheat bread crumbs
  • 3/4 cup shredded cheddar cheese, divided

Directions

  1. 1
    Cut the eggplant in half lengthwise and scoop out the flesh in the center until you have just a shell about 1/2-inch thick. Set the shells aside.
  2. 2
    Chop up the eggplant you scooped out into small pieces.
  3. 3
    Heat the oil in a frying pan, then add the chopped eggplant, onion, garlic, and pepper.
  4. 4
    Saute until the onion is clear and soft and the eggplant is cooked through.
  5. 5
    Add the tomato and basil or fresh herbs saute a few minutes longer.
  6. 6
    Add the breadcrumbs and about 1/2 cup of the cheese and stir well. The mixture should hold together well. If not, add a few more breadcrumbs and/or cheese.
  7. 7
    Scoop the stuffing mixture into the eggplant shells. Sprinkle with cheese.
  8. 8
    Bake at 350 degrees for about 15 - 25 minutes or until the cheese on top is melted.
  9. 9
    Enjoy!

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