Stuffed Lentil Stew
15 ingredients
21 steps
Ingredients
- 1 12 lbs ground turkey (or lean ground beef)
- 1 medium onion, medium chunked
- 4 medium carrots (1/4 inch chunks or slices)
- 2 stalks celery (with leaves, thinly sliced and divided)
- 1 (12 ounce) bag lentils, washed
- 2 (14 ounce) cans diced tomatoes (or stewed)
- 2 12 cups water
- 2 (15 ounce) cans beef broth (or 3 cups homemade)
- 1 tablespoon brown sugar
- 2 garlic cloves (or 2 TSP pre-minced or garlic powder)
- 1 12 tablespoons low sodium soy sauce
- 1 teaspoon Worcestershire sauce
- 14 cup ketchup
- 2 tablespoons flour (optional for thickening) or 2 tablespoons cornstarch (optional for thickening)
- 12 cup acini di pepe pasta (with an additional 1 1/2 cups of water) or 12 cup orzo pasta (with an additional 1 1/2 cups of water)
Directions
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1Brown ground turkey or LEAN beef with chopped onion, carrots and 1 stalk of sliced celery in pan (ingredients 1-4).
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2When browned, DRAIN INTO A SEPERATE BOWL, RESERVING JUICES from pan.
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3If you used more than 90% fat ground beef, then skim all but 1 TB of liquids (try to skim off only the fat) and discard.
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4Set pan back on burner to heat on med-high.
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5While first four ingredients are browning, put your washed lentils in a large stockpot and add water, tomatoes & beef broth (ingredients #5-8).
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6Cook, covered on high until boiling, then turn to medium-low until so thick a simmer is more appropriate.
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7Remove lid while simmering.
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8STIR OFTEN or as it thickens it will stick and scorch.
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9When first 4 ingredients have been drained, add them to the stock pot along with extra stalk of thinly sliced celery and celery leaves.
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10To heated pan, add last ingredients (#9-13) and cook on high (deglaze) while scraping and whisking for 1 minute or until hot.
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11Then, add to stockpot and stir all well and cook about 30-45 minutes, stirring often.
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12If you want to add in the orzo or Acini-de-pepi pasta, do so during the last 10 minutes of simmering and do not use flour or cornstarch to thicken becuase the pasta will zap all the liquid out of the pot.
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13When we use pasta we always add at least another 1- 1/2 cups of water to the pot cause we like a little stew juice.
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14Optional-sometimes for whatever reason the final result is not as thick as I would like when we don't use the pasta.
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15When this happens, I seperately combine 1-2 TB of flour or cornstarch to 1/4 cup of cold water and stir resulting mix in VERY SLOWLY and cook five minutes longer.
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16This thickens it nicely.
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17Also, we season to taste in our bowls because in our family we have babies (no seasoning) and then there are spicy-lovers.
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18I love to add chipotle tobasco and mesquite seasoning to this.
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19We eat this once every two weeks.
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20It is definately a staple and always makes enough for leftover night.
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21I make this vegetarian with good results too, I just leave out the meat, sub vegetable broth for the beef and extra onion and carrots when I do -- and I always use the pasta when making this nice vegan meal.
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