Stuffed Pasta Shells With Tofu Mushroom Sauce

Ingredients

• 1 2 uncooked jumbo pasta shells
• 2 teaspoons olive oil
• 1 (8-ounce) package pre-sliced mushrooms
• 1 garlic clove, minced
• 1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano
• 1/2 (12-ounce) package soft tofu, drained
• 1/3 cup chopped fresh basil
• 1/4 teaspoon salt
• 1/4 teaspoon crushed red pepper
• Cooking spray
• 3/4 cup (3 ounces) grated fresh Parmesan cheese
• 1/4 cup chopped fresh flat-leaf parsley