Stuffed Peppers

13 ingredients
10 steps

Ingredients

  • 12 cup chopped onion
  • 2 garlic cloves, minced
  • 2 teaspoons olive oil
  • 2 (14 ounce) cans reduced-sodium chicken broth
  • 1 12 cups brown rice
  • 12 teaspoon dried oregano, crushed
  • 12 teaspoon ground black pepper
  • 14 teaspoon salt
  • 18 teaspoon paprika
  • 1 (14 1/2 ounce) can diced tomatoes, drained
  • 1 (11 ounce) canwhole kernel corn with sweet peppers, drained
  • 2 tablespoons snipped fresh cilantro
  • 8 sweet peppers (green, yellow, and or or red)

Directions

  1. 1
    In a large saucepan cook onion and garlic in hot oil over medium heat about 5 minutes or until onion is tender.
  2. 2
    Stir in broth.
  3. 3
    Bring to boiling; add uncooked rice, oregano, black pepper, salt, and paprika.
  4. 4
    Simmer, covered, about 40 minutes or until rice is tender.
  5. 5
    Remove from heat and stir in tomatoes, corn, and cilantro.
  6. 6
    Preheat oven to 400 degrees F. Slice tops from sweet peppers; remove and discard seeds.
  7. 7
    In a 3-quart rectangular baking dish, arrange peppers in a single layer.
  8. 8
    Spoon rice mixture into sweet peppers; place pepper tops onto rice.
  9. 9
    Bake, covered, about 30 minutes* or until peppers are crisp-tender and rice mixture is heated through.
  10. 10
    *For a more tender pepper, increase the baking time to 40 to 45 minutes.

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