Stuffed Round Zucchini
11 ingredients
16 steps
Ingredients
- 1- 1/2 Tablespoon Coconut Oil, Divided
- 1/2 cups Diced Onion
- 1/2 cups Diced Sun-dried Tomatoes
- 1 cup Black Rice, Uncooked
- 2 cups Water
- 1- 1/4 teaspoon Salt, Divided
- 1 pound Ground Turkey
- 1/4 teaspoons Fresh Cracked Black Pepper
- 1 teaspoon Italian Seasoning
- 1 teaspoon Paprika
- 4 whole Round Zucchini (You Can Also Use Regular)
Directions
-
1Heat 1 tablespoon coconut oil in a pot over medium heat.
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2Add the diced onions and tomatoes, and saute until the onions are translucent, about 7 minutes.
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3Add in the rice and toast for about 1-2 minutes, and then add the water and 1/2 teaspoon of the salt.
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4Turn the heat up to high, cover, and bring to a boil.
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5Once boiling, reduce heat to low, and simmer for 40 minutes.
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6While the rice is boiling, heat a pan over medium heat, and add the remaining 1/2 tablespoon of the coconut oil, turkey, 1/2 teaspoon salt, pepper, Italian seasoning, and paprika.
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7Break up the meat, and cook until browned, about 10 minutes.
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8While the rice continues to cook, cut the zucchini tops off, and reserve.
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9Hollow out the zucchini using a spoon with a sharp edge.
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10A mellon baller works fantastic for this too.
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11Dice the leftover zucchini, and add to the turkey.
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12Preheat oven to 375 degrees F. When the rice and turkey are finished cooking, combine the two, and then stuff the hollowed-out zucchini.
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13Youll have stuffing left over, so reserve in a dish, and keep warm.
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14Transfer the stuffed zucchini to an oven-proof baking dish, spray with a little olive oil and sprinkle with the remaining touch of salt.
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15Bake at 375 degrees F for 30 minutes, until the zucchini is just tender, but still has a little crunch to it.
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16Serve with the extra stuffing, and top with more diced sun-dried tomatoes if desired!
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