Stuffed Shells

13 ingredients
20 steps

Ingredients

  • 1 onion
  • 2 garlic cloves
  • two 28- to 32-ounce cans whole tomatoes
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon sugar
  • a 12-ounce box jumbo pasta shells (about 30 shells)
  • a 10-ounce package silken tofu
  • 3 scallions
  • 1 large egg
  • 1/4 cup finely chopped fresh parsley leaves
  • a 15-ounce container nonfat ricotta
  • 3/4 cup grated part-skim mozzarella (about 3 ounces)

Directions

  1. 1
    Finely chop onion.
  2. 2
    Mince garlic.
  3. 3
    Drain tomatoes and reserve juice.
  4. 4
    Coarsely chop tomatoes.
  5. 5
    In a 12-inch skillet cook onion and garlic in oil over moderate heat until softened.
  6. 6
    Add tomatoes and reserved juice and cook over moderate heat, stirring occasionally, 40 minutes, or until thickened.
  7. 7
    Stir in vinegar, sugar, and salt and pepper to taste.
  8. 8
    Remove skillet from heat and cool sauce.
  9. 9
    Tomato sauce may be made 1 day ahead and chilled, covered.
  10. 10
    In a 5-quart kettle bring 4 quarts salted water to a boil for shells.
  11. 11
    In boiling water cook pasta until al dente and drain in a colander.
  12. 12
    Preheat oven to 350F.
  13. 13
    Drain tofu.
  14. 14
    Finely chop scallions.
  15. 15
    In a small bowl lightly beat egg.
  16. 16
    In a food processor blend tofu, scallions, egg, parsley, ricotta, and 1/2 cup mozzarella until smooth.
  17. 17
    Spread about 1 cup tomato sauce in a baking dish.
  18. 18
    Fill each pasta shell with about 1 tablespoon cheese mixture and arrange shells in one layer, cheese sides up, over sauce.
  19. 19
    Pour remaining tomato sauce over shells and sprinkle with remaining 1/4 cup mozzarella.
  20. 20
    Bake shells in middle of oven 30 minutes, or until sauce is bubbling and cheese is melted.

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