Suffsoof (Tabouleh)
9 ingredients
8 steps
Ingredients
- 2 c. coarse bulgur
- 4 c. parsley, finely chopped
- 2 bunches scallions, chopped
- 2 large tomatoes, peeled, seeded and finely chopped
- 1 c. fresh mint, finely chopped or 2 Tbsp. dried mint crumbled
- 1 cucumber, pulped in blender
- juice of 4 lemons
- 1/2 c. salad oil
- salt and pepper to taste
Directions
-
1Soak the bulgur in hot water for at least 30 minutes.
-
2(Bulk will more than double.)
-
3While this is soaking, chop the parsley, scallions, tomatoes and mint and place together in a large bowl. Squeeze as much water as possible from the bulgur between your two hands and toss in the bowl with the vegetables.
-
4Mix well to combine all ingredients.
-
5At the last minute, add the pulped cucumber, the lemon juice, oil and seasonings.
-
6Mix well and taste.
-
7More lemon may be needed as the salad should have a distinctly lemony taste.
-
8Serve on lettuce leaves.
Products Matching These Ingredients
garlic and parsley ciabatta sticks
Marks & Spencer
D NOVA 4
Baja Mineral Coarse Sea Salt
All Goods Products
Organic Bulgur
Pcc
NOVA 1
Honey Bunches Of Oats, Cereal With Almonds
Post
NOVA 4
Coarse ground tomatoes in organic tomato puree
Harris Teeter
A NOVA 1
Sea salt coarse crystals, sea salt
E NOVA 3
Finishing butter, garlic & parsley
E NOVA 2
Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch
Wegmans
B NOVA 4
Bulgur Quinoa With Vedetables
Wild Harvest
A NOVA 3
Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix
M&S
A NOVA 4
Bunches of crunchy milk chocolate, milk chocolate
E NOVA 4
Bunches of crunchy milk chocolate
Nestle
E NOVA 4
More Recipes to Try
John Whaite's caramelised lemon cake recipe
12 ingredients
Warm Sweet Risotto with Saffron and Dried Cherries
7 ingredients
Choc chip cookies
9 ingredients
Light and Fresh Tuna Salad
8 ingredients
Chic Chef's Citrus Sorbetto
9 ingredients
Chinese-Style Poached Chicken with Pear and Orange
18 ingredients
Taco Soup *PENNY SAVER AND DELISH!!*
12 ingredients
Sausage and Bean Casserole Slow Cooker
13 ingredients
Mac and Cheese
12 ingredients
Chicken, Biscuits And Gravy Recipe
7 ingredients
Six-Layer Dip
8 ingredients
Cauliflower Paratha (Cauliflower-Stuffed Indian Flatbread)
7 ingredients