Sultan's Bamiya

Name: Sultan's Bamiya
Ingredients: 2 cups chopped okra; 2 tablespoons olive oil; 4 cloves fresh garlic, peeled/chopped; 4-6 tablespoons tomato paste; 4 fresh tomatoes, chopped; 4-5 pinches salt, to taste; 4-5 pinches lime salt/citric salt, to taste

7 ingredients

1 steps

Ingredients

2 cups chopped okra
2 tablespoons olive oil
4 cloves fresh garlic, peeled/chopped
4-6 tablespoons tomato paste
4 fresh tomatoes, chopped
4-5 pinches salt, to taste
4-5 pinches lime salt/citric salt, to taste

Directions

1

["Boil the meat, slow cook to keep it tender (i used 6 -8 medium sized/length of my pinky pieces of bone-in beef shoulder.", "Bone-in lamb or ribs are better.", "I add a little salt while boiling.)", "Slow boiled for 30min while preparing/chopping the other ingredients.", "Rinse/keep to side until mixing.", "Peel/chop/prep all other ingredients, keep to the side.", "In large pot, heat olive oil on medium.", "I used about 2 tablespoons to lightly cover the bottom of entire pot.", "Add okra (if frozen, soak in water for 5-10 min to thaw) to oil.", "Season with pinches of salt & lime salt to taste.", "I use 4-5 pinches each.", "From this point forward, careful with stirring too much.", "Okra pieces will make stew slimy if disturbed too much.", "Turn up heat to medium high.", "Add in chopped garlic (I use 4 peeled cloves).", "I lift the pot to give a gentle shake to mix a little.", "Dont want to make okra mushy.", "Add tomato paste and tomatoes.", "Suggested 4 medium sized tomatoes.", "I use 6oz can of paste or 4-6 large tablespoons of \"that good stuff from the Arabic Market.\""""