Summer Cucumber Rice

6 ingredients
7 steps

Ingredients

  • 1 cup instant brown rice, 10 minute
  • 1 teaspoon olive oil
  • 12 medium cucumber, diced (1 cup)
  • 14 cup chopped of fresh mint
  • 12 cup nonfat plain yogurt
  • salt & freshly ground black pepper

Directions

  1. 1
    Bring 1 cup water to boil in small saucepan.
  2. 2
    Add rice, cover with a lid and boil 5 minutes.
  3. 3
    Remove from heat, add oil and set aside, covered, 5 minutes.
  4. 4
    Meanwhile, mix cucumber, mint and yogurt in serving bowl.
  5. 5
    Add rice and salt and pepper to taste.
  6. 6
    Toss well.
  7. 7
    Note may add garlic and lemon juice -- mainly a note to me to try this.

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