Summer Fish Cakes
11 ingredients
12 steps
Ingredients
- 3 tablespoons extra-virgin olive oil
- 23 cup finely chopped onion
- 1/2 cup finely chopped sweet red pepper
- 3 cups cooked fish, bones removed
- 1/2 cup mayonnaise, preferably nonfat
- 1 tablespoon fresh lemon juice
- 1 tablespoon finely minced parsley
- Salt and cayenne pepper to taste
- 1 egg
- 3/4 cup dry bread crumbs
- Tarta sauce or a mild red salsa
Directions
-
1Heat one tablespoon of the oil in a skillet, add the onion and pepper and saute until tender but not brown.
-
2Break the fish into small chunks in a bowl.
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3Fold in the onion and pepper, then fold in the mayonnaise, lemon juice, parsley and salt and pepper to taste.
-
4Form the mixture into eight cakes.
-
5Beat the egg in a shallow bowl.
-
6Put the bread crumbs on a plate.
-
7Dip each fish cake first into the egg to coat, then into the bread crumbs, spooning them over the fish cake to coat it.
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8Handle the fish cakes gently because they are fragile.
-
9Put the fish cakes in the refrigerator for one hour.
-
10Heat the remaining oil in a nonstick skillet.
-
11Saute the fish cakes in the oil over medium-low heat until golden, turning them once.
-
12Serve with tartar sauce or salsa on the side.
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